breathe a sigh of relief

WELLNESS IS ON THE AGENDA.

From the moment you step foot in our second floor wellness space, you’ll be able to exhale the tension and find relaxation, recovery and greater wellness. Whether you’re looking for ways to enhance self care or are recovering from an injury, slowing down and
tuning in is the best gift you can give yourself. Ready to relax? Click the book button below.

Curious about our offerings? Keep scrolling down for our service list.


bodywork services

Find deep relaxation + recovery with our full array of healing services

 

Heal the body. Deeply detox. Enjoying radiance.

Infared Sauna

PEMF Healing Mat

Normatec Compression Boots


energy healing
 
 

Our energy extends beyond our physical bodies. Clearing our fields promotes physical, emotional + energetic balance.

Reiki Healing
Sound Therapy
Reiki + Restorative Yoga
Tension + Trauma Release Therapy
Yoga for Trauma

Body. Mind. Spirit.

Our wellness space is a sanctuary for all types of healing. Located above our studio space, the bright, light + airy atmosphere will help you relax and de-stress.


mindful movement

Private Yoga, Meditation + Wellness Programs

Yoga for Tweens, Teens + Adults
Injury Prevention + Recovery for Athletes
Guided Meditation
Educator Wellbeing PDs


private parties + wellness events

Celebrate experiences and let’s get creative together. Grab your friends and we’ll craft a custom wellness party or healing offering.

Click below for our online scheduler OR text us at +1-847-321-7510

DAILY appointment availability