breathe a sigh of relief
WELLNESS IS ON THE AGENDA.
From the moment you step foot in our second floor wellness space, you’ll be able to exhale the tension and find relaxation, recovery and greater wellness. Whether you’re looking for ways to enhance self care or are recovering from an injury, slowing down and
tuning in is the best gift you can give yourself. Ready to relax? Click the book button below.
Curious about our offerings? Keep scrolling down for our service list.
bodywork services
Find deep relaxation + recovery with our full array of healing services
Heal the body. Deeply detox. Enjoying radiance.
Infared Sauna
PEMF Healing Mat
Normatec Compression Boots
energy healing
Our energy extends beyond our physical bodies. Clearing our fields promotes physical, emotional + energetic balance.
Reiki Healing
Sound Therapy
Reiki + Restorative Yoga
Tension + Trauma Release Therapy
Yoga for Trauma
Body. Mind. Spirit.
Our wellness space is a sanctuary for all types of healing. Located above our studio space, the bright, light + airy atmosphere will help you relax and de-stress.
mindful movement
Private Yoga, Meditation + Wellness Programs
Yoga for Tweens, Teens + Adults
Injury Prevention + Recovery for Athletes
Guided Meditation
Educator Wellbeing PDs
private parties + wellness events
Celebrate experiences and let’s get creative together. Grab your friends and we’ll craft a custom wellness party or healing offering.
Click below for our online scheduler OR text us at +1-847-321-7510
DAILY appointment availability




